Reformer Foundations
If you're not sure where to begin, this is the class for you.
50 minutesEvery level welcomeBoutique class size
The class
A warm welcome to the Reformer and the essentials of the Pilates BubbleBarr Method. Foundations builds core strength, posture, flexibility, and balance through controlled, purposeful movement, at a pace that lets you learn the equipment beautifully.
Who it is for
Beginners, anyone returning after time away, and anyone who loves refining technique. This is the first class we recommend to every new member.
What to expect
The essentials, taught with care. Your instructor demonstrates everything and offers modifications and progressions throughout, so the class meets you exactly where you are.
Experience needed
None. Begin here, then follow your goals.
