Reformer Foundations
Your welcome to the reformer and the essentials. Perfect for new members.
Group class8 reformersAll coached
The class
A slower paced introduction to the reformer. You learn the machine, the springs, the footwork, and the core principles that every other class builds on.
Who it is for
First timers, returners, and anyone who wants to sharpen their fundamentals. There is no such thing as being too experienced for good form.
What to expect
More explanation, more setup time, and more individual attention. With eight reformers in the room, your coach can actually see you.
The benefits
- Confidence on the equipment from day one
- Form and alignment habits that prevent injury
- A clear path into the rest of the schedule
Experience needed
None. This class exists so that no experience is ever a barrier.
