Jump
The Reformer meets the Jumpboard for cardio that is as fun as it is effective.
50 minutesLow impactBoutique class size
The class
The Reformer meets the Jumpboard for fun, low-impact cardio. Jump elevates your heart rate while strengthening your legs, glutes, core, and upper body, all while staying easy on the joints.
Who it is for
Anyone who wants to get their heart rate up without the pounding. All the energy of cardio, none of the impact.
What to expect
Rhythmic jumping sequences on the Jumpboard woven through classic Reformer strength work. You will leave lighter, stronger, and smiling.
Experience needed
A little comfort on the Reformer helps, but your instructor will guide you through everything.
