Glutes & Core
Targeted sculpting for lifted, toned glutes and a stronger core. Slow, controlled movement. Serious results.
Group classBoutique class sizeAll instructor-led
The class
Exactly what the name promises. Slow, controlled reformer work that lifts and tones the glutes and builds deep core strength, with posture and stability along for the ride.
Who it is for
Anyone chasing a stronger center and a lifted seat. So, most of us.
What to expect
Focused sequences and precise cues, with a burn that arrives quietly and stays. Slow movement, serious results.
The benefits
- Lifted, toned glutes
- Deep core strength
- Posture and stability that support every other class
- Results you can feel within weeks
Experience needed
None required. Every movement offers options at your level.
